I know all people know that we must proper diet. We must eat balance diet. It's remind me when I went at school at food we eat must be more vitamin and more. I used to eat that healthy food. You know who is my reminder person that when the time I eaten junk foods he will be more bla bla that food no more nutrients. But anyway, I just eat that I think once in a month if I am right. I used to eat fruits, vegetables and more that good in the body. Once I eat meat need to have partner and that is vegetables or fruits. I am happy to see I love to eat fruits.!